Saturday, October 20, 2012

Day 14 Dairy/soy free


10/20/12 - 230.2 lbs
I am really starting to see where i feel better. my gas is down by 75% and my GURD is down by 95% i feel really good. its so crazy that i felt so bad before and now i feel good i didn't even know i felt bad . as i look back on my life, i know i have never really liked milk or products (well except cheese but i don't know how i would feel about cheese if i ate some today) the almond milk actually TASTES GOOD  Steve and Michelle don't necessarily agree with me although i seem to have put 5 lbs back on, so that's a bit of a downer....

But I KNOW how much better if feel

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