My B12 level was borderline.  So I’ve been put on 1000 mcg of B12. So far I’ve felt no change since I’ve been on it. I still have bone pa...

I've not heard from my PCP with the results of my last blood work. Luckily, I have an online account so i can access my files and I'...

I've not done and update in what seems life forever. Oddly the last time I even opened blogger was a year ago and I never finished my ...

This draft was just found.... It should have been published in July 2017. I was asked to be this year's honorary chair for relay for l...

I recently received a letter from a reader that asked how things are with me so i thought i would make a post to let everyone know that i a...

  This was my third relay for life.  Relay always brings mixed feelings for me.  Gratitude that this part of my life is over,  but ...

Today marks two anniversaries for me. The first was the day I found my lump that marked the start of my life with cancer. the second annive...

I have been doing dairy free / soy free now for 4 months!  yesterday i made REAL mac and cheese with real milk and real cheese for the first...

Well other than some HUGE screw ups and some intentional binges. i have been dairy and soy free for 30 days today.  I feel better. I dont ha...

My cousin Tesha and i were out with her kids the other day,  and i passed a road side stand i have been meaning to  stop at to get some pump...